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Run: Interval VO2 max Previous Next

3/17/2015

Date

6:39 AM

Time

19 km

Distance

1:34:41

Duration

4:59 km

Pace

Equipment

Mizuno Wave - Inspire - 11 (white)

Health

Weight78.2 kg

Avg HR136 bpm

Max HR182 bpm

kilojoules6458

Weather

Temperature14 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseThe ridge track and surrounds

Comments