Run: Medium long Previous Next

11/30/2009

7:40 PM

6.5 km

29:08

4:29 km

Health

79 kg
2231

Weather

Ratings

8 / 10
8 / 10
  • Map

hall drive

Notes

Last one for the month, biggest and fastest ever which is nice. Still got the numbness in the left side of the thumb, maybe a bit less, hope it goes away soon. The right heel still impinging maybe gotta get a few things looked at :-) anyway quiet night at home with Meegie, watching Flash forward in a jiffy. ps wind in the face all the way out, turned in 15:25, came home strongly without killing myself, so a nice time :-)

Comments