Run: Easy Previous Next

6/26/2011

5:15 PM

10.3 km

49:41

4:49 km

Health

81 kg
3626

Weather

16 C

Ratings

8 / 10
7 / 10

Notes

Temp got down to 11.6 by the time I got home, but nice night out while I was running, warm patches of air, no wind to speak of, and could see some sun set action as well. Busy day. up for a nice morning, quick brekky, megan and I did 4k with a pause in the midddle, back and then walked milo, then went shopping and I bought new shoes and pants for work, megan got the chicken for the slow cooker, hayley stayed home and did a bit of homework, ben sleeping on the lounge, ellie in her room she had a late night..back and saw hayley off she went to watch mary poppins with girl friends and mothers, then we borrowed mick across the roads wheelbarrow and moved the two loads of wood out the back, ben helped with the wheelie bin, got it done in no time really. then quick power nap, off to see mum, down in the garage I cov ered my old lounge in plastic, chat with mum she went to church today and up the road. talked about how the airforce was good for her as a girl, got to work in the library and get training instead of working on the farm and doing housework chores! and back for the run, good on megan she had done the shopping what a trooper...

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