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Run: Recovery Previous Next

12/21/2016

Date

6:25 PM

Time

10.3 km

Distance

56:29

Duration

5:30 km

Pace

Equipment

New Balance 1500 v2 (Blue)

Health

Weight77.4 kg

Avg HR157 bpm

Max HR173 bpm

kilojoules3448

Weather

Temperature22 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10 alfords point

Comments