Run: Easy Previous Next

4/11/2011

7:00 PM

10 km

48:10

4:49 km

Health

82 kg
3557

Weather

17 C

Ratings

7 / 10
7 / 10

Notes

48:30 on the clock, but took a while to get to the streetlight to read it, and went from the park to the guys who runs a bit slower than mes place cause he jogged with me from there, oh and a few seconds here and there crossing the road so possibly even 48:05 or 48 flat. Still took it quite easy most of the way, bit fast near the end on the last lap, could go a minute or so faster easy...had a great day off by the way, Megan and I took our list of things and did afew, including taking mum to miranda fair, getting a haircut, getting my results from my physical, (all good) lodging ellies essay, picking up her package and so forth. and walked milo :-)

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