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8/15/2022

Date

12:39 PM

Time

10.1 km

Distance

56:22.62

Duration

5:35 km

Pace

Equipment

ASICS Novablast (#3 Black Green)

Health

Weight73.8 kg

Avg HR125 bpm

Max HR136 bpm

kilojoules3236

Weather

Temperature17 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10k Alfords Point

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