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Run: Recovery Previous Next

4/29/2015

Date

7:16 AM

Time

10.2 km

Distance

54:35

Duration

5:22 km

Pace

Equipment

Mizuno Wave Inspire 10 (White)

Health

Weight78.1 kg

Avg HR124 bpm

Max HR153 bpm

kilojoules3449

Weather

Temperature9 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10 alfords point

Comments