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Run: Recovery Previous Next

12/30/2019

Date

9:44 AM

Time

8.2 km

Distance

44:37.46

Duration

5:26 km

Pace

Equipment

Hoka Clifton 1 (# 2)

Health

Weight73.8 kg

Avg HR122 bpm

Max HR152 bpm

kilojoules2631

Weather

Temperature28 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course8km alfords point

Comments