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Run: Recovery Previous Next

12/26/2016

Date

7:58 PM

Time

9.3 km

Distance

55:31

Duration

5:58 km

Pace

Equipment

ASICS Gel-Kayano 22 (Red #2)

Health

Weight77.4 kg

Avg HR113 bpm

Max HR133 bpm

kilojoules3132

Weather

Temperature25 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10 alfords point

Comments