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Run: Easy Previous Next

1/11/2016

Date

5:39 AM

Time

8.8 km

Distance

53:43

Duration

6:07 km

Pace

Equipment

Saucony guide 8

Health

Weight79.9 kg

Avg HR115 bpm

Max HR138 bpm

kilojoules3046

Weather

Temperature18 C

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursemenai to alfos and back to menai

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