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Run: Speedwork Previous Next

5/23/2015

Date

2:23 PM

Time

2.2 km

Distance

8:30

Duration

3:51 km

Pace

Equipment

Mizuno Wave - Inspire - 11 (white)

Health

Weight79 kg

Avg HR139 bpm

Max HR178 bpm

kilojoules757

Weather

Temperature15 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
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Map

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Coursegarrison point

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