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Run: Recovery Previous Next

5/28/2017

Date

8:52 AM

Time

7.2 km

Distance

56:00

Duration

7:47 km

Pace

Equipment

Mizuno Wave Inspire - 13 (Lime)

Health

Weight76.9 kg

Avg HR151 bpm

Max HR171 bpm

kilojoules2405

Weather

Temperature14 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course7km alfords point

Comments