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Run: Recovery Previous Next

9/15/2016

Date

1:14 PM

Time

6.1 km

Distance

34:28.20

Duration

5:38 km

Pace

Equipment

ASICS Gel-Kayano 22 (Red #2)

Health

Weight78.2 kg

kilojoules2076

Weather

Temperature18 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursework to loftus and back

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