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Run: Interval VO2 max Previous Next

4/13/2022

Date

11:47 AM

Time

8.1 km

Distance

42:44.07

Duration

5:17 km

Pace

Equipment

ASICS Novablast (#3 Black Green)

Health

Weight75.7 kg

Avg HR124 bpm

Max HR161 bpm

kilojoules2663

Weather

Temperature19 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursethe ridge athletics track

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