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Run: Recovery Previous Next

7/27/2022

Date

12:54 PM

Time

10.1 km

Distance

56:44.92

Duration

5:38 km

Pace

Equipment

ASICS Novablast (#3 Black Green)

Health

Weight73 kg

Avg HR132 bpm

Max HR154 bpm

kilojoules3192

Weather

Temperature15 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10k Alfords Point

Comments