Run: Medium long Previous Next

1/9/2010

5:00 PM

6.5 km

29:27

4:34 km

Health

80 kg
2238

Weather

26 C

Ratings

8 / 10
7 / 10
  • Map

Notes

Great night on Thursday night watching Mossy at the Brass Monkey, he had the crowd singing along, Megan and me, jb and martin and wendy. Talking about noosa, golf etc. whites heading up on Saturday, us the next week. Next night megan and I did the menai indian, off to the club after and watched the free rod stewart (and cher) show and had a few drinks, during the course of the night we decided to take hayley down here to megans mums for the weekend. we set off about ten am, my back was sore but otherwise good trip. poor milo was sad..so we went to the beach but blue bottles about, came back and had a swim I did the run afterwards, fell asleep first watching the tennis. Freda made me a cup of coffee before i went which sparked me up. must have been tired from the two sets of tennis and 9 holes of golf yesterday afternoon before ithe inidan.(got 45 inlcuding par on the last par 5, only a stupid disaster on the last par 3 again sucked in by the shorter than posted length mucked up my round. might have got 42 with a par there). Anyway went out into the wind all the way, about 15 minutes to half way, and then with the wind on the way back but was buggered. Calculated 4.36 per km, did it in 29:27 about 6.4 km so will check the course and get the exact rate when I can login. Then had curry for dinner, hayley had spag boll, well done megans mum, then megan and hayley and I played cards. Megan tricked me by dealing me an extra card, as well as doing the spider on my head thing and also telling her mum I had forgotten her name..shes been in fine form this weekend! Hayley just back from manning point, stan a bit sick but otherwise all ok up there. Megans mum is well and playing golf.

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