Run: Easy Previous Next

12/11/2010

5:45 PM

8.5 km

41:40

4:54 km

Health

81 kg
2997

Weather

26 C

Ratings

8 / 10
8 / 10

Notes

Pretty hot and we did the kayaking at woronora with the girls this morning so a bit dehydrated, 25 but really hot inside. ben filming his tropfest thing here as well. we got two boats, a two and a three seater, down the river stopped for a rest and then came back me and megan on one and the girls on the three seater on the way out, and adult in each me with hayley on the way back good run. Walked milo with megan after the run the poor little guy needed to get out!

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