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Run: Recovery Previous Next

5/5/2015

Date

7:46 AM

Time

10.1 km

Distance

55:26

Duration

5:29 km

Pace

Equipment

Mizuno Wave - Inspire - 11 (white)

Health

Weight78.5 kg

Avg HR116 bpm

Max HR153 bpm

kilojoules3449

Weather

Temperature16 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course10 alfords point

Comments