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Run: Recovery Previous Next

4/9/2022

Date

2:21 PM

Time

8.5 km

Distance

48:29.25

Duration

5:43 km

Pace

Equipment

ASICS Novablast v2 (Light Blue)

Health

Weight76.4 kg

Avg HR127 bpm

Max HR151 bpm

kilojoules2817

Weather

Temperature20 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course8km illawong

Training Plan Entry

Workout type:Recovery

Distance:10 km

If I do cross country 2, 3 and 5 at Oatley

Comments