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Run: Recovery Previous Next

10/2/2015

Date

4:22 PM

Time

10.2 km

Distance

58:56

Duration

5:49 km

Pace

Equipment

Mizuno Wave - Inspire - 11 (white)

Health

Weight78.8 kg

Avg HR117 bpm

Max HR140 bpm

kilojoules3469

Weather

Temperature20 C

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
Map

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Course10 alfords point

Comments