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Run: Medium long Previous Next

12/20/2020

Date

8:33 AM

Time

20.1 km

Distance

1:56:33.67

Duration

5:49 km

Pace

Equipment

Mizuno Wave Horizon 3 (# 2)

Health

Weight74.7 kg

Avg HR126 bpm

Max HR167 bpm

kilojoules6509

Weather

Temperature20 C

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursemenai to alfords point with some laps of menai park to start

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