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Summary
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Run: Interval VO2 max
Previous
Next
11/8/2016
Date
6:47 AM
Time
10.1 km
Distance
57:07
Duration
5:41 km
Pace
Equipment
ASICS Gel-Kayano 22 (Red #2)
Health
Weight
77.4 kg
Avg HR
132 bpm
Max HR
181 bpm
kilojoules
3377
Weather
Temperature
21 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Splits
Graphs
Map
Initializing charts...
Course
10 alfords point
Comments
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