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Run: Recovery Previous Next

9/18/2016

Date

8:38 AM

Time

8.1 km

Distance

1:00:00

Duration

7:27 km

Pace

Equipment

ASICS Gel-Kayano 22 (Red #2)

Health

Weight78.2 kg

Avg HR112 bpm

Max HR183 bpm

kilojoules2734

Weather

Temperature14 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course8 km alfords point

Comments