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Run: Interval VO2 max Previous Next

11/16/2016

Date

5:31 AM

Time

7.1 km

Distance

46:54

Duration

6:37 km

Pace

Equipment

Mizuno Wave Sayonara 4

Health

Weight78.2 kg

Avg HR125 bpm

Max HR166 bpm

kilojoules2408

Weather

Temperature12 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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Coursethe ridge athletics track

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