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Run: Recovery Previous Next

11/3/2015

Date

12:40 PM

Time

6.1 km

Distance

36:06

Duration

5:54 km

Pace

Equipment

Saucony guide 8

Health

Weight77.9 kg

Avg HR115 bpm

Max HR163 bpm

kilojoules2068

Weather

Temperature17 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Coursework to loftus and back

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