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Run: Interval VO2 max Previous Next

7/7/2017

Date

1:16 PM

Time

5.4 km

Distance

31:31

Duration

5:54 km

Pace

Equipment

Mizuno Wave Inspire - 13 (Lime)

Health

Weight76.5 kg

Avg HR155 bpm

Max HR190 bpm

kilojoules1775

Weather

Temperature17 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursework to waratah park track and back

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