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Summary
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Run: Interval VO2 max
Previous
Next
12/7/2016
Date
5:23 AM
Time
10.1 km
Distance
1:02:47
Duration
6:13 km
Pace
Equipment
Mizuno Wave Sayonara 4
Health
Weight
78.2 kg
Avg HR
128 bpm
Max HR
183 bpm
kilojoules
3433
Weather
Temperature
17 C
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
the ridge athletics track
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