Notes
pulse was 28 for 15 seconds about 2 minutes after, ben was 35. Unbelieveable I thought we would do 55 so it was a great effort. pretty dusty on the way out, but did about 14:30 to the halfway mark of the 5.6 run so i guess not a bad pace. watched the end of survivor and had megans roast lamb which was great. stayed up and watched the end of the aus v nz league test (rlwc early stages)