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Run: Recovery Previous Next

11/14/2016

Date

6:43 PM

Time

10.1 km

Distance

56:57

Duration

5:38 km

Pace

Equipment

ASICS Gel-Kayano 22 (Red #2)

Health

Weight78.2 kg

Avg HR118 bpm

Max HR138 bpm

kilojoules3433

Weather

Temperature18 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10 alfords point

Comments