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Run: Recovery Previous Next

5/18/2016

Date

7:19 AM

Time

10.1 km

Distance

51:54

Duration

5:10 km

Pace

Equipment

ASICS Gel-Kayano 22

Health

Weight76.5 kg

Avg HR131 bpm

Max HR159 bpm

kilojoules3341

Weather

Temperature12 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10 alfords point

Comments