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Run: Recovery Previous Next

12/12/2016

Date

1:14 PM

Time

6.1 km

Distance

34:22

Duration

5:36 km

Pace

Equipment

Mizuno Wave Sayonara 4

Health

Weight78.2 kg

Avg HR131 bpm

Max HR164 bpm

kilojoules2083

Weather

Temperature27 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursework to loftus and back

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