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Run: Medium long Previous Next

10/26/2010

Date

1:00 PM

Time

6.6 km

Distance

31:58

Duration

4:53 km

Pace

Equipment

ASICS ASICS Gel 1150

Health

Weight81 kg

kilojoules2305

Weather

Temperature27 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

Coursestraight down the road to como from sutho.

Notes

Wow a bit slow but quite hot and started pretty cold :-)

Comments