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Summary
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Run: Interval VO2 max
Previous
Next
8/22/2022
Date
3:02 PM
Time
10.1 km
Distance
52:58.
14
Duration
5:15 km
Pace
Equipment
ASICS Novablast (#4 Blue)
Health
Weight
73.7 kg
Avg HR
122 bpm
Max HR
151 bpm
kilojoules
3229
Weather
Temperature
19 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Splits
Graphs
Map
Initializing charts...
Course
the ridge athletics track
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