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Run: Recovery Previous Next

5/5/2017

Date

5:25 PM

Time

8.1 km

Distance

48:34

Duration

6:00 km

Pace

Equipment

Mizuno Wave Inspire - 13 (Lime)

Health

Weight78.2 kg

Avg HR193 bpm

Max HR241 bpm

kilojoules2751

Weather

Temperature16 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course8k alfords point

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