Run: Interval VO2 max Previous Next

4/6/2016

5:19 AM

12 km

1:10:06

5:50 km

Equipment

ASICS Gel-DS Trainer 21

Health

77.1 kg
129 bpm
169 bpm
4023

Weather

18 C

Ratings

8 / 10
9 / 10
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Training Plan Entry

Interval VO2 max

16 km

5 x 800 @ 5k pace 50 to 90% recovery

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