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Run: Recovery Previous Next

4/17/2018

Date

7:18 AM

Time

10.2 km

Distance

56:16

Duration

5:31 km

Pace

Equipment

Mizuno Wave Inspire 14 (Blue)

Health

Weight73.9 kg

Avg HR168 bpm

Max HR194 bpm

kilojoules3279

Weather

Temperature21 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10 alfords point

Comments