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Run: Recovery Previous Next

2/20/2015

Date

12:17 PM

Time

5 km

Distance

28:50

Duration

5:45 km

Pace

Equipment

Mizuno Wave Inspire-10 (Yellow)

Health

Weight78.4 kg

Avg HR119 bpm

Max HR147 bpm

kilojoules1707

Weather

Temperature25 C

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Splits
Graphs
Map

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Coursework to loftus and back

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