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Run: Recovery Previous Next

11/17/2021

Date

1:07 PM

Time

10.1 km

Distance

59:30.13

Duration

5:53 km

Pace

Equipment

ASICS Novablast v2 (Light Blue)

Health

Weight73.2 kg

Avg HR132 bpm

Max HR163 bpm

kilojoules3213

Weather

Temperature21 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10k Alfords Point

Comments