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Run: Recovery Previous Next

9/23/2016

Date

1:07 PM

Time

6.2 km

Distance

34:35.24

Duration

5:38 km

Pace

Equipment

ASICS Gel-Kayano 22 (Red #2)

Health

Weight78.2 kg

kilojoules2086

Weather

Temperature19 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursework to loftus and back

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