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Run: Medium long Previous Next

5/22/2016

Date

8:34 AM

Time

21.1 km

Distance

1:43:21

Duration

4:54 km

Pace

Equipment

ASICS Gel-DS Trainer 21

Health

Weight77.4 kg

Avg HR144 bpm

Max HR174 bpm

kilojoules7087

Weather

Temperature19 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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Course12 and 8 with a bit here and there

Comments