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Run: Easy Previous Next

3/13/2015

Date

7:30 AM

Time

10.1 km

Distance

54:18

Duration

5:24 km

Pace

Equipment

Mizuno Wave - Inspire - 11 (white)

Health

Weight78 kg

Avg HR124 bpm

Max HR163 bpm

kilojoules3404

Weather

Temperature17 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10 alfords point

Comments