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Run: Recovery Previous Next

12/5/2016

Date

5:40 AM

Time

5.1 km

Distance

41:19

Duration

8:06 km

Pace

Equipment

ASICS Gel-Kayano 22 (Red #2)

Health

Weight78.2 kg

Avg HR104 bpm

Max HR166 bpm

kilojoules1733

Weather

Temperature21 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course5 km alfords point

Comments