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Run: Recovery Previous Next

6/3/2018

Date

3:35 PM

Time

5.1 km

Distance

30:47

Duration

6:03 km

Pace

Equipment

Mizuno Wave Inspire 14 (Blue # 2)

Health

Weight72 kg

Avg HR168 bpm

Max HR212 bpm

kilojoules1590

Weather

Temperature15 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course5k alfords point

Comments