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Run: Recovery Previous Next

12/7/2022

Date

11:24 AM

Time

10.1 km

Distance

58:45.95

Duration

5:49 km

Pace

Equipment

ASICS Novablast (#4 Blue)

Health

Weight73.9 kg

Avg HR131 bpm

Max HR154 bpm

kilojoules3241

Weather

Temperature24 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10k Alfords Point

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