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Run: Interval VO2 max Previous Next

8/11/2015

Date

7:09 PM

Time

10.1 km

Distance

57:38

Duration

5:42 km

Pace

Equipment

Mizuno Wave - Inspire - 11 (Silver)

Health

Weight79 kg

Avg HR137 bpm

Max HR178 bpm

kilojoules3468

Weather

Temperature11 C

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
Map

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Course10 alfords point

Comments