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Summary
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Run: Recovery
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9/21/2019
Date
8:29 AM
Time
1.1 km
Distance
7:18
Duration
6:39 km
Pace
Equipment
Hoka Clifton 1
Health
Weight
74.9 kg
Avg HR
177 bpm
Max HR
186 bpm
kilojoules
357
Weather
Temperature
15 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Splits
Graphs
Map
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Course
menai parkrun
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