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Run: Recovery Previous Next

4/20/2019

Date

7:16 AM

Time

13.3 km

Distance

1:16:33

Duration

5:47 km

Pace

Equipment

Health

Weight72.1 kg

Avg HR114 bpm

Max HR138 bpm

kilojoules4144

Weather

Temperature20 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course13 km alfords point and parkrun

Comments