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Run: Easy Previous Next

12/24/2010

Date

4:00 PM

Time

11.7 km

Distance

58:00

Duration

4:57 km

Pace

Equipment

ASICS GT-2150 Mens

Health

Weight81 kg

kilojoules4125

Weather

Temperature22 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

Courseone of coachwood and down to lynn and davids

Notes

warm will check distance

Comments