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Run: Speedwork Previous Next

8/20/2015

Date

1:16 PM

Time

6 km

Distance

38:51

Duration

6:28 km

Pace

Equipment

Mizuno Wave - Inspire - 11 (Silver)

Health

Weight78.8 kg

Avg HR126 bpm

Max HR186 bpm

kilojoules2054

Weather

Temperature18 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursework to waratah park track and back

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