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Run: Recovery Previous Next

11/14/2019

Date

9:54 AM

Time

8.2 km

Distance

44:18

Duration

5:24 km

Pace

Equipment

Mizuno Wave Horizon 3

Health

Weight73.3 kg

Avg HR189 bpm

Max HR208 bpm

kilojoules2610

Weather

Temperature24 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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Course8 km alfords point

Comments